Apr 26, 2023
You guys… you're gonna love today's episode. I can't wait to share with you Dr. Alka Patel aka the Health Hackivation Doctor! Dr. Patel believes in LIFESTYLE first and you know we are big fans of that. LIFESTYLE is actually an acronym she uses to help her clients and I absolutely loved it and this entire conversation....
Apr 19, 2023
TEDx speaker Michael O'Brien joins me today to discuss a very important topic: how to have your last bad day. Before becoming a coach, Michael was struck head-on by a speeding SUV in 2011 while out on a training bike ride. To him, that was his last bad day and he's now dedicated to help 1 million people have their last...
Apr 12, 2023
I am so excited to have my guest on today my sister Kira! Kira is our holistic nutrition coach at Lifestyle U and today, we are going to discuss the essentials of gut health! We talk about signs of good and poor gut health, what antibiotics do to our gut, nutrition essentials for gut health, and more!
Time...
Apr 5, 2023
I can't wait for you to hear this conversation with one of my good friends (and technically boss) Travis Dalrymple! Travis is the Head of Client Success at Impact Fitness Coaching Academy, a company I work with as well. Travis has a really cool story involving America's Got Talent, building and scaling companies,...